The Club
Ongoing Events
November
- 6:30 pm
We will snack and catch up at 6:30 pm. After a short business meeting, the program will start at 7 pm.
Our speaker is Jill Stoppel-Davis. She has been a fitness professional since 1999, enjoying a well-rounded and fulfilling career helping clients of all ages and backgrounds. As the sole owner of Excel Wellness Studio, which she established in 2008, Jill realized her long-time dream of creating a welcoming and non-intimidating, inclusive space within the Kansas City fitness community. Excel is not only a haven for clients but also a place where career-minded fitness professionals can cultivate their craft and grow their businesses.
When: Tues, November 4, 6:30 pm
Where:Centriq Training 1740 W 92nd St., KCMO
Many members train for specific goals or events with the Sat Walk & Run Groups. From time to time, we offer additional training opportunities. We are adding an opportunity for a run or walk on Tuesday evenings (except for First Tuesday meeting nights). Women of all ages and abilities are welcome. Go your own pace and as far as you would like. We will meet at Meadowbrook Park near the clubhouse at 6:30pm in November.
News
KC Express has been giving the Pacesetter Award to a special member since the beginning, but it was renamed after a club member Phyllis Bahner in 2004 when she died at age 56 of autoimmune liver disease. She exemplified the core values of KC Express in so many ways. The award is given to a club member who may have gone the extra mile for the club. This extra mile may be behind the scenes or may be out in the open for all to see. They are seen as someone who really does represent the club and its core values and are an incredible asset to the club. Please send your nominations to Alisa Mueller at mueller330@gmail.com by December 1.
Come walk or run with us on Tuesday evenings (except for first Tuesdays). Women of all ages and abilities are welcome. Go your own pace and as far as you would like.
We will meet at Meadowbrook Park near the clubhouse at 6:30pm in November.
Blog
KC Express has been giving the Pacesetter Award to a special member since the beginning, but it was renamed after a club member Phyllis Bahner in 2004 when she died at age 56 of autoimmune liver disease. She exemplified the core values of KC Express in so many ways. The award is given to a club member who may have gone the extra mile for the club. This extra mile may be behind the scenes or may be out in the open for all to see. They are seen as someone who really does represent the club and its core values and are an incredible asset to the club. Please send your nominations to Alisa Mueller at mueller330@gmail.com by December 1.
Holiday Party!
HOLIDAY PARTY
It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner. Join us to celebrate the season with KCE!
TIME TO RENEW YOUR KCE MEMBERSHIP
Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.
Mother’s
Day 5K
Join Us: May 10, 2026
Registration opens March 2026!
“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”
— Alex Esposito, KCE Member since 2015