When: Sept — Saturdays at 7am
Where: Messenger Coffee + Ibis Bakery, 1624 Grand, KCMO
When: Sept — Saturdays at 7:30am
Where: Panera, 6301 Brookside Plaza, Kansas City, MO 64113
Speaker Kendra Wyatt will discuss women and heart disease all across the lifespan. While it’s known that heredity plays a part in cardiovascular disease, the new study of epigenetics looks at how gene expression can be influenced by outside factors, whether physical, chemical, or lifestyle. Learn more to improve heart health for yourself, your daughters, sisters, and granddaughters!
When: Aug 6 at 6:30 pm
Where: St Joseph Medical Center
I-435 and State Line Rd
Community Center Auditorium, Building D
Whether your goal is to run or walk your first 5K, 10K, or half marathon–or to improve your time in any distance–KCE has a training program for you.
All of our training groups focus on building fitness gradually and safely, in a fun and supportive atmosphere.
It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner. Join us to celebrate the season with KCE!
TIME TO RENEW YOUR KCE MEMBERSHIP
Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.
Join Us: May 10, 2020
Registration will open in January 2020!
“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”
— Alex Esposito, KCE Member since 2015