The Club

Calling all women runners and walkers! You're invited to join KC Express, a group for women who love to run and walk together.

Since 1982, our non-profit club has helped women find new friends, new races, better fitness, and active fun.  Join today!

Ongoing Events

Run

When: Jan– Sat, 7 am
Where: Panera, 8803 W 75th St, Overland Park, KS

Contact Sat Run Coordinator Amy for details.

Walk

When: Jan– Sat, 7:30 am
Where: Panera, 83rd & Mission, Prairie Village, KS

Contact Sat Group Walk Coordinator Sheila for details.

Jan 4

Join us at Sar Ko Par Park to run/walk through the Christmas lights! (Moving to this outdoor location because of rising covid cases.) Meet at the Lion’s Shelter on the south side of the pond by the playground. Group warm-up at 6:30, followed by the walk/run, then a short meeting at 7 pm with cookies and hot chocolate. Happy New Year!

When: Tues, Jan 4 at 6:30 pm

Where: Sar Ko Par Park, 87th St Pkwy & Lackman, Lenexa, KS

 

 

Many members train for specific goals or events within the Sat Walk & Run Groups.  From time to time, we offer additional training opportunities as part of our mission to promote women’s health through fitness.  Our latest program was the KCE 5K Club, in the fall of 2021, with 70 participants. 

All of our training programs focus on building fitness gradually and safely, in a fun and supportive atmosphere.

News

Phyllis Bahner Pacesetter Award

Congrats to Christy Hudak, (center) our 2021 Pace-Setter Award Winner. As KCE Prez thru the covid pandemic, she kept our club going and made it even better by ADAPTING, IMPROVING, and CREATING NEW OFFERINGS! Christy is flanked by 2022 President Ginger Snawedt (L) and President-Elect Alisa Mueller (R), who are just the team to keep the momentum going. Thanks to all three for their service to our club.

It’s time to renew your KCE membership!

KCE memberships expire annually on December 30. Please renew asap! Bonus: We offering a KC Express BOGO Event- Good for one free membership to a brand new KC Express Member. Offer expires January 31st. Look for details and the BOGO sign-up link in the December KCE Newsletter.

If you have any troubles, contact our membership chair Heather L.

Blog

It’s time to renew your KCE membership!

KCE memberships expire annually on December 30. Please renew asap! Bonus: We offering a KC Express BOGO Event- Good for one free membership to a brand new KC Express Member. Offer expires January 31st. Look for details and the BOGO sign-up link in the December KCE Newsletter.

If you have any troubles, contact our membership chair Heather L.

Holiday Party!

HOLIDAY PARTY

It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner.  Join us to celebrate the season with KCE!

 

TIME TO RENEW YOUR KCE MEMBERSHIP

Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.

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Mother’s
Day 5K

Join Us: May 8, 2022

Registration opens in January!

“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”

— Alex Esposito, KCE Member since 2015

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