The Club
Ongoing Events
Oct 4
Our speaker is member June Moore, MSW, LSCSW, who has many years experience in mental health. She’ll talk to us about Seasonal Affective Disorder — what it is, and how to cope. We’ll start the talk and snacks after 5K Club finishes at 7. (Come at 6 and join the 5K Club for a run/walk!)
When: Tues, Oct 4, 7:00 pm
Where: Meadowbrook Park, 91st & Nall, Overland Park, KS
Many members train for specific goals or events within the Sat Walk & Run Groups. From time to time, we offer additional training opportunities as part of our mission to promote women’s health through fitness. For fall 2022, our 5K Club is back in session!
All of our training programs focus on building fitness gradually and safely, in a fun and supportive atmosphere.
News
Our second annual KC Express 5K Club is back — and registration is OPEN! This friendly run/walk training program is designed to help women of all fitness levels prepare for 5K success — whether for a first 5K or a fast 5K! Sign up for yourself, and invite all your favorite females! Details HERE.
Just in time for shorter days, our October 4 “First Tuesday” KC Express meeting will feature our own KCE member June Moore, MSW, LSCSW, who has many years experience in mental health. She will talk to us about seasonal affective disorder– causes, symptoms, and solutions. Let’s help ourselves — and possibly family members and friends — by learning more about it.
Blog
Our second annual KC Express 5K Club is back — and registration is OPEN! This friendly run/walk training program is designed to help women of all fitness levels prepare for 5K success — whether for a first 5K or a fast 5K! Sign up for yourself, and invite all your favorite females! Details HERE.
Holiday Party!
HOLIDAY PARTY
It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner. Join us to celebrate the season with KCE!
TIME TO RENEW YOUR KCE MEMBERSHIP
Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.
“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”
— Alex Esposito, KCE Member since 2015