The Club

Calling all women runners and walkers! You're invited to join KC Express, a group for women who love to run and walk together.

Since 1982, our non-profit club has helped women find new friends, new races, better fitness, and active fun.  Join today!

Ongoing Events

Run

When: Sept– Saturdays, 7 am
Where: Messenger Coffee, 1624 Grand, KCMO

Contact Sat Run Coordinator Amy for details.

Walk

When: Sept– Saturdays, 7:30 am
Where: Panera, 8300 Mission Rd, Prairie Village, KS

Contact Sat Group Walk Coordinator Sheila for details.

October 5

Being female puts you at risk of developing osteoporosis. Dr. Shannon Carpenter, orthopedic surgeon and owner of the new Bone Health Clinic in Lenexa, will be joining us to talk about how to prevent, detect, and treat the disease.

When: Tues, Oct 5 at 6:30 pm

Where: Meadowbrook Park, 91st & Nall, Overland Park, KS

 

 

Many members train for specific goals or events within the Sat Walk & Run Groups.  From time to time, we offer additional training opportunities as part of our mission to promote women’s health through fitness.  Our newest program is the KCE 5K Club, coming in fall 2021.

All of our training programs focus on building fitness gradually and safely, in a fun and supportive atmosphere.

News

KC Express 5K Club

New for fall 2021 — the KC Express 5K Club is designed to prepare women of all fitness levels for 5K success! Whether you want to do your first 5K or your fastest 5K, our program can help you reach your goals — and have fun training with friendly women who share them! Get all the details HERE.

KC Express Book Club

Our next KC Express Book Club selection is “The Invisible Life of Addie LaRue” by V.E. Schwab. We’ll meet Wed, Sept 22nd, 6:30pm at Strang Hall, 7313 W. 80th St, Overland Park. Join us for the discussion and dinner!

Blog

KC Express 5K Club

New for fall 2021 — the KC Express 5K Club is designed to prepare women of all fitness levels for 5K success! Whether you want to do your first 5K or your fastest 5K, our program can help you reach your goals — and have fun training with friendly women who share them! Get all the details HERE.

Holiday Party!

HOLIDAY PARTY

It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner.  Join us to celebrate the season with KCE!

 

TIME TO RENEW YOUR KCE MEMBERSHIP

Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.

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Mother’s
Day 5K

Join Us: May 8, 2022

Registration opens in January!

“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”

— Alex Esposito, KCE Member since 2015

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