The Club
Ongoing Events
Dec 5
It’s our Holiday Party! Food, fun & games, plus the announcement of our 2023 PaceSetter Award winner. Main dish provided, please bring a side dish or dessert to share. Celebrate the end of another great year with KC Express!
When: Tues, Dec 5, 6:30 pm
Where: St. Joseph Medical Center, I-435 and Stateline Rd. We meet in the Community Center Auditorium. (Follow signs to the ER, then drive past the ER to the Community Building at the back of the hospital.)
Many members train for specific goals or events within the Sat Walk & Run Groups. From time to time, we offer additional training opportunities as part of our mission to promote women’s health through fitness. Our next one is the 3rd annual KC Express 5K Club, 6-7 pm on Tuesdays, Sept 12 -Oct 17, at Meadowbrook Park.
All of our training programs focus on building fitness gradually and safely, in a fun and supportive atmosphere.
News
We’re excited to host our 3rd annual 5K Club to help women of all fitness levels COMPLETE, COMPETE, or CONQUER the 5K distance. Please share info on the program with women you know who might benefit from the training, and please volunteer as a mentor HERE!
KC Express is all about helping women to be their best. For the next few weeks we’ll be collecting feminine hygiene products to donate to Giving the Basics, a local non-profit dedicated to providing products for human dignity. These products are typically not covered by other programs assisting lower income families with basic needs. Below, see collection dates and locations and a QR code for virtual donations. THANK YOU!
Blog
We’re excited to host our 3rd annual 5K Club to help women of all fitness levels COMPLETE, COMPETE, or CONQUER the 5K distance. Please share info on the program with women you know who might benefit from the training, and please volunteer as a mentor HERE!
Holiday Party!
HOLIDAY PARTY
It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner. Join us to celebrate the season with KCE!
TIME TO RENEW YOUR KCE MEMBERSHIP
Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.
“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”
— Alex Esposito, KCE Member since 2015