Pelvic floor physical therapist, Dr. Amanda Fisher, from Empower Your Pelvis will talk about exercises for this important core muscle group! Come early and do a loop around the park if you’d like.
When: Tues, July 6 at 6:30 pm
Where: Meadowbrook Park, 91st & Nall, Overland Park, KS. Shelter #2
Many members train for specific goals or events within the Sat Walk & Run Groups. From time to time, we offer additional training opportunities as part of our mission to promote women’s health through fitness. Our newest program is the KCE 5K Club, coming in fall 2021.
All of our training programs focus on building fitness gradually and safely, in a fun and supportive atmosphere.
It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner. Join us to celebrate the season with KCE!
TIME TO RENEW YOUR KCE MEMBERSHIP
Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.
Join Us: May 8, 2022
Registration opens in January!
“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”
— Alex Esposito, KCE Member since 2015