The Club
Ongoing Events
Aug 2
Perimenopause: signs, symtoms, treatment. KCE member Dr. Ziva Rappaport (who kept running with us all through Med School!) will help us understand more about the perimenopause stage of life. We’ll start with a run/walk at 6:30 followed by the talk and appetizers at 7.
When: Tues, Aug 2, 6:30 pm
Where: Roe Park, 104th & Roe, Overland Park, KS
Many members train for specific goals or events within the Sat Walk & Run Groups. From time to time, we offer additional training opportunities as part of our mission to promote women’s health through fitness.
All of our training programs focus on building fitness gradually and safely, in a fun and supportive atmosphere.
News
Our second annual KC Express 5K Club is back — and registration is OPEN! This friendly run/walk training program is designed to help women of all fitness levels prepare for 5K success — whether for a first 5K or a fast 5K! Sign up for yourself, and invite all your favorite females! Details HERE.
Mark your calendar for the next KCE Book Club on Aug 16, 6:30 pm at Strang Hall, 7313 W 80tth, Overland Park. The book is “The Lost Apothecary” by Sarah Penner, an unusual murder mystery set in London, alternating between the years 1791 & 2021. NPR called it “a poisonously good page-turner!” Grab dinner at any of Strang Hall’s fun restaurants. (And if you didn’t read the book, you’re welcome to come for dinner anyway!)
Blog
Our second annual KC Express 5K Club is back — and registration is OPEN! This friendly run/walk training program is designed to help women of all fitness levels prepare for 5K success — whether for a first 5K or a fast 5K! Sign up for yourself, and invite all your favorite females! Details HERE.
Holiday Party!
HOLIDAY PARTY
It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner. Join us to celebrate the season with KCE!
TIME TO RENEW YOUR KCE MEMBERSHIP
Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.
“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”
— Alex Esposito, KCE Member since 2015