The Club
Ongoing Events
Run
When: Oct– Saturdays at 7 am
Where: The Filling Station, 2980 McGee Trfwy, KCMO
Walk
When: Oct– Saturdays at 7:30 am
Where: Meadowbrook Park, 9101 Nall Ave, Prairie Village, KS 66207
Oct 6
Amanda from “Empower Your Pelvis” speaking on the importance of pelvic health, specifically for active women.
When: Oct 6 at 7 pm
Where: Meadowbrook Park, Shelter 1
9101 Nall Avenue, Prairie Village, KS
Whether your goal is to run or walk your first 5K, 10K, or half marathon–or to improve your time in any distance–KCE has a training program for you.
All of our training groups focus on building fitness gradually and safely, in a fun and supportive atmosphere.
News
Last year many KCE ladies participated in Walktober, sponsored by KC Parks and Rec. Each Sunday in October a walk/run/ride is hosted in a different park. Introduce yourself and your family to new parks in our area! Each event is free and open to all ages. You can register here: https://kcparks.org/walktober/.
President-Elect Christy Hudak has organized an informal book discussion group as a fun social activity outside of running/walking. Selections are eclectic to appeal to a variety of interests. Participate whenever you like!
The next selection is “Oona Out of Order” by Margarita Montimore. We will meet via Zoom on November 17th at 7 p.m. Zoom meeting link will be sent in the October KCE Newsletter.
Blog
Last year many KCE ladies participated in Walktober, sponsored by KC Parks and Rec. Each Sunday in October a walk/run/ride is hosted in a different park. Introduce yourself and your family to new parks in our area! Each event is free and open to all ages. You can register here: https://kcparks.org/walktober/.
Holiday Party!
HOLIDAY PARTY
It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner. Join us to celebrate the season with KCE!
TIME TO RENEW YOUR KCE MEMBERSHIP
Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.
“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”
— Alex Esposito, KCE Member since 2015