Day 5K

Sunday, May 10, 2020

The Mother’s Day 5K is Kansas City’s only race by women, for women!

This year marks “Sweet 16” for our much-loved event! We hope you’ll join 3,000 women and girls to walk or run 3.1 miles on May 10 in Corporate Woods.  Our run/walk is stroller-friendly, too.

Since 2005, our focus has been to provide a welcoming and encouraging atmosphere where women and girls of all backgrounds can experience the fun of doing a 5K.

Every entry includes:
— Super-cute women’s cut t-shirt, daisy finisher’s charm, and sparkly tiaras
— Beautiful course, FREE photos, great food, kid’s activities
— A sense of accomplishment, a healthy dose of fun, and shared memories

We love organizing the MD5K and connecting with thousands of amazing moms, daughters, grandmas, sisters, and friends. You supply the joy and inspiration at our event. We supply the healthy fun! We hope you’ll join us.


Get ready for MD5K with the Women’s Training Team

We’ll help you get to the start line and finish with success! This six-week series prepares women of all abilities for the Mother’s Day 5K in a comfortable, supportive, women-only environment. Each week you’ll get tips on fitness topics and then join other women for a walk or run.

The Women’s Training Team meets Tuesdays, 6-7:30 p.m, March 31–May 5, at AdventHealth South Overland Park, 7820 W 165th St, Overland Park, KS 66223. Cost is $30, which includes all six sessions, a t-shirt and more. SIGN-UP HERE.

Bonus! Training Team participants get $5 off the MD5K registration fee.

Flower Power!

When we started the MD5K sixteen years ago, we decided to use a daisy-type flower as our design theme. It seemed a good choice because daisies, like women, come in an infinite variety, and they’re all beautiful in their own way. For 2020, our artwork is once again by the talented Jane Smeltzer, who loves bold designs in exuberant colors. Here’s the new artwork!

Day 5K

Join Us: May 10, 2020

Register NOW!

KC’s only race by women, for women! Brought to you by KC Express.

Day 5K

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