Day 5K


Celebrating Mother’s Day 2020 — together, but apart!


Thank you to all who entered the Virtual Mother’s Day 5K! We exceeded our registration limit for the virtual event, even after we opened up additional spots. We’re extremely honored and grateful to have so many caring and loyal participants!

The Mother’s Day 5K has always been about women coming together for fitness and fun. That hasn’t changed!  Congratulations to all of you who did a 3.1 mile run or walk on your own this year, whenever and however you managed to accomplish it!

Though we couldn’t run/walk together this year, we did our best to celebrate together online! Thanks to all who shared selfies, stories, or screenshots on social media, tagged #VirtualMD5K or #kcemd5k.

All who posted by May 20 will be entered into a drawing for gift certificates from Dick’s Sporting Goods.  We’ll contact you soon if you’ve won a prize.

Stay safe and active! We can’t wait to see you in person at next year’s event!







Newest SWAG!

We’re known for having the cutest, most colorful race swag! Here’s our newly revised 2020 virtual MD5K shirt design and finishers charm. We tweaked the shirt artwork just a bit to reflect how we are all trying to stay connected to the important women in our lives.  And our springy colors and fun design are sure to cheer you up!

Flower Power!

When we started the MD5K sixteen years ago, we decided to use a daisy-type flower as our design theme. It seemed a good choice because daisies, like women, come in an infinite variety, and they’re all beautiful in their own way. For 2020, our artwork is once again by the talented Jane Smeltzer, who loves bold designs in exuberant colors. Here’s the new artwork!

Day 5K

Join Us: May 10, 2020

Register NOW!

KC’s only race by women, for women! Brought to you by KC Express.

Day 5K

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