First
Tuesdays

Fuel your body and your brain!

First Tuesdays | 6:30 pm
April  4

Our KCE meeting will directly follow the LIV Training Team session at Meadowbrook Park, hoping that some participants will stick around.  We’re doing a “Fashion Show & Tell”, asking members to bring or wear your most valued, beloved piece of running/walking clothing or gear and tell us what you love about it!

Where: Meadowbrook Park, Community Center (Birch Room), 91st & Nall, Prairie Village, KS

When: Tues, April 4, 6:30 pm

First Tuesdays Schedule


January 4, 2022
– Run/Walk through the Christmas lights at Sar Ko Par Park.

February 1, 2022 – Run/walk at Meadowbook Park, then meet at the Fire Ring for s’mores.

March 1, 2022 – “Mindful Self Defense” with presenter Dave DiBella.

April 5, 2022 – No meeting; volunteering as mentors for the AdventHealth Women’s Training Team

May 3, 2022 – No meeting; still volunteering as mentors for the AdventHealth Women’s Training Team

June 11, 2022 – Moving the date & time to Sat June 11 at 7 am for our 40th Anniversary Celebration!  Run/Walk together plus a catered breakfast!  A social time to visit with members old & new. Meadowbrook Park Clubhouse, 91st & Nall.

July 12, 2022 – Moving to the 2nd Tues to avoid the July 4th holiday.  Topic: “Building Better Posture”. You know you need to come to this one!

Aug 2, 2022 Perimenopause: signs, symptoms, treatment, by Dr. Ziva Rappaport

Sept 6, 2022 Corrective exercises for running/walking injuries, by Jackie Kodas

Oct 4, 2022–  Coping with Seasonal Affective Disorder, by June Moore

Nov 1, 2022 Mindful Eating by Lisa Cummings, Wellness Manager AdventHealth.

Dec 6, 2022 Holiday Gathering! Food, drink, and great company!

Jan 3, 2023 — Financial planning for women with KCE member Katrina Jones.

Feb 7, 2023 — Three “Heart-Smart” activities: chair yoga, red wine & chocolate tastings, and CPR video.

March 7, 2023 — Lizze Place, founder of Take a Hike, KC, a fabulous local trail guide.

April 4, 2023 — Fashion Show & Tell, featuring some of our favorite running/walking gear.

The
Club

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