Training Team

KC Express 5K Training Team

Ready to take your training to the next level? Training for a 5K doesn’t have to be hard! All it takes is a good pair of shoes and a willingness to start. 

KC Express’s six-week outdoor series helps women and girls (ages 12+) of all ability levels prepare for the Kansas City Express Mother’s Day 5K in a comfortable, supportive, women-only environment.

Each week you’ll get tips on relevant fitness topics and then join other women for a walk/run. KC Express members lead groups of different paces, so you can build your fitness week by week.

  • Dates: Tuesdays, March 31 – May 5, from 6-7:00 pm
  • Location: Meadowbrook Park, Shelter 2, 9101 Nall Ave, Prairie Village
  • Jogging strollers welcome, as long as the child will safely stay within the stroller for the duration of the class
  • Cost: $25/six sessions, including KC Express membership.

Get more info and register  HERE.

 


	




	






	
training-team

	




				


	

	




				


	


			

	






	




				


	




	

	




				


	
	





	
	
Mother’s

Day 5K


	




	



	



		

									

											

										

				

			

					











	 
	

		


						

					

	










	







	
	

		
Start typing and press Enter to search