Training Team

Notice:  Due to the COVID 19 outbreak, the 2020 Women’s Training Team is canceled.  Thank you for your understanding.  Stay safe and healthy!

AdventHeath Women’s Training Team.

Each year, Kansas City Express partners with AdventHeath (formerly Shawnee Mission Medical Center) for the Women’s Training Team.

This six-week outdoor series helps women and girls (ages 12+) of all ability levels prepare for the Kansas City Express Mother’s Day 5K in a comfortable, supportive, women-only environment.

Each week you’ll get tips on relevant fitness topics and then join other women for a walk/run. KC Express members lead groups of different paces, so you can build your fitness week by week.

Many new walkers and runners join us every year, and many others come back again and again for the fun, support, and fitness.


Tuesdays, April – May  from 6:00-7:30 p.m.


AdventHealth South Overland Park
7820 W 165th Street
Overland Park, KS 66223


$30/six sessions, including t-shirt and nightly gifts

More Info HERE
Stay tuned for Registration opening in 2021


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