Training Team
AdventHeath Women’s Training Team
Each year, Kansas City Express partners with AdventHeath for the Women’s Training Team. This six-week outdoor series helps women and girls (ages 12+) of all ability levels prepare for the Kansas City Express Mother’s Day 5K in a comfortable, supportive, women-only environment.
Each week you’ll get tips on relevant fitness topics and then join other women for a walk/run. KC Express members lead groups of different paces, so you can build your fitness week by week.
Cost
$30/six sessions, including t-shirt and nightly gifts.
Ger more info and register HERE
