Saturday
Run/Walks

Running and Walking with KC Express

Training with a group can be more rewarding and motivating than training alone. Our Saturday morning run and walk groups offer:

• Step-by-step camaraderie — whether your goal is 5  miles or 26.2
• New scenery — our routes change monthly
• On-course support — water and energy drinks are  provided
• Coffee and chat after — we love to support our  local bakeries and bagel shops!

Come, get fit (or fitter), and make friends who’ll last a lifetime