Saturday
Run/Walks

Running and Walking with KC Express

Training with a group can be more rewarding and motivating than training alone. Our Saturday morning run and walk groups offer:

  • Step-by-step camaraderie — whether your goal is 5  miles or 26.2
  • New scenery — our routes change monthly
  • On-course support — water and energy drinks are  provided
  • Coffee and chat after — we love to support our  local bakeries and bagel shops!

Come, get fit (or fitter), and make friends who’ll last a lifetime

Locations

Dec: Sat at 7 am

Sway Coffee Roasters, 2700 W 43rd Ave, KCK 66103

For more info contact Group Run Coordinator Amy Medina: kcexpressrunners@gmail.com.

See the KCE Saturday Run Group Page on Facebook.

Dec: Sat at 7:30 am

Panera on the Plaza, 4700 Pennsylvania Ave, KCMO 64112

For more info contact Group Walk Coordinator Sheila Wood: kcexpresswalkers@gmail.com

Come, get fit (or fitter), and make friends who’ll last a lifetime!

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