Saturday
Run/Walks
Running and Walking with KC Express
Training with a group can be more rewarding and motivating than training alone. Our Saturday morning run and walk groups offer:
- Step-by-step camaraderie — whether your goal is 5 miles or 26.2
- New scenery — our routes change monthly
- On-course support — water and energy drinks are provided
- Coffee and chat after — we love to support our local bakeries and bagel shops!
Come, get fit (or fitter), and make friends who’ll last a lifetime
Locations
July: Sat at 7 am
Banksia, 4800 Main Street, Suite 103, KCMO
For more info contact Group Run Coordinator Amy Medina: kcexpressrunners@gmail.com.
See the KCE Saturday Run Group Page on Facebook.
June & July: Sat at 7:30 am
Thompson Park, downtown OPKS, meet near the bandstand/restrooms
For more info contact Group Walk Coordinator Sheila Wood: kcexpresswalkers@gmail.com