Saturday
Run/Walks

Running and Walking with KC Express

Training with a group can be more rewarding and motivating than training alone. Our Saturday morning run and walk groups offer:

  • Step-by-step camaraderie — whether your goal is 5  miles or 26.2
  • New scenery — our routes change monthly
  • On-course support — water and energy drinks are  provided
  • Coffee and chat after — we love to support our  local bakeries and bagel shops!

Come, get fit (or fitter), and make friends who’ll last a lifetime

Locations

Nov: Saturdays at 7 am

Personal Touch Engraving
(meet in parking lot)
109 W. Franklin, Liberty, MO

For info, contact Group Run Coordinator Amy Medina: kcexpressrunners@gmail.com.

See the KCE Long Run Group Page on Facebook.

Nov: Saturdays at 7:30 AM

Panera Bread
6301 Brookside Plaza, Kansas City, MO 64113

For info, contact Group Walk Coordinator Sheila Wood: kcexpresswalkers@gmail.com

 

Come, get fit (or fitter), and make friends who’ll last a lifetime!

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