The Club

Calling all women runners and walkers! You're invited to join KC Express, a group for women who love to run and walk together.

Since 1982, our non-profit club has helped women find new friends, new races, better fitness, and active fun.  Join today!

Ongoing Events

Run

When: Oct — Saturdays at 7am
Where: Whole Foods Brookside, 301 E. 51st Street, KCMO

Walk

When: Oct — Saturdays at 7:30am
Where: Panera Bread, 8300 Mission Rd, Prairie Village, KS 66208

Oct 2

Our very own in-house coach, Helen Wilms, will discuss injury prevention and rehab, and will demo some special tools such as massage sticks, therapy canes, shin/calf stretchers, grid rollers, and more.

Details: St. Joseph Medical Center, I-435 & State Line Road, KCMO, in the Community Center (Building D) Auditorium. Socialize and light dinner at 6:30; meeting begins at 7:00.

Whether your goal is to run or walk your first 5K, 10K, or half marathon–or to improve your time in any distance–KCE has a training program for you.

All of our training groups focus on building fitness gradually and safely, in a fun and supportive atmosphere.

News

Blog

Holiday Party!

HOLIDAY PARTY

It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner.  Join us to celebrate the season with KCE!

 

TIME TO RENEW YOUR KCE MEMBERSHIP

Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.

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Mother’s
Day 5K

Join Us: May 12, 2019

“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”

— Alex Esposito, KCE Member since 2015

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