When: Nov — Saturdays at 7am
Where: Personal Touch Engraving (parking lot), 109 W. Franklin, Liberty, MO
When: Nov — Saturdays at 7:30am
Where: Panera, 6301 Brookside Plaza, Kansas City, MO 64113
Multi-talented member Suba Nadarajah will guide us through a 30-minute meditation to help us slow down, breathe, and enjoy the moment. Suba is the artist who designed our club logo with “Joy”, the female figure who represents the spirit of our club.
Details: St. Joseph Medical Center, I-435 & State Line Road, KCMO, in the Community Center (Building D) Auditorium. Socialize and light dinner at 6:30; meeting begins at 7:00.
Whether your goal is to run or walk your first 5K, 10K, or half marathon–or to improve your time in any distance–KCE has a training program for you.
All of our training groups focus on building fitness gradually and safely, in a fun and supportive atmosphere.
It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and also reveal this year’s Pacesetter Award winner. Join us to celebrate the season with KCE!
TIME TO RENEW YOUR KCE MEMBERSHIP
Our officers have wonderful plans for the coming year. Sign up now or renew your membership online or check the membership page for a print-and-mail form.
“FIVE WORDS THAT DESCRIBE KC EXPRESS: EMPOWERING, ATHLETIC, FUN-LOVING, SOCIAL, GIRL-POWERED!”
— Alex Esposito, KCE Member since 2015