KC Express is a group for women who love to run or walk together. Since 1982, our non-profit club has been helping women find new friends, new races, better fitness, and active fun through running and walking. We host:

  • Saturday morning walking and running groups:  We meet every week, year round.  Bring your energy and a smile, and we’ll provide the structure to make your fitness goals stick: on-couse support, run/walk your own pace and distance, and make friends along the way.
  • “First Tuesdays”: Join us each month for a light dinner, social time, and guest speakers on topics relevant to women’s health and fitness.
  • The Mother’s Day 5K: Every spring we put on KC’s best race for women, reaching 3000 women and girls.

Whatever your running or walking goals may be, you’ll find friends among the women of KC Express.  JOIN TODAY!

    • dinner + drinks + friends! img_1877

      It’s our annual Holiday Party on Tues, Dec 5, 7-9 pm! We will welcome the new officers for the coming year, and Tracey W. will reveal this year’s Pacesetter Award winner. Join us to celebrate the end of another great year with KCE, and look forward to the next one.


    • Time to renew your KCE membership clock2

      We have some great programs and activities coming up in 2018! Join now or renew your membership here, or check the membership page for a print-and-mail form.

    • Phyllis Bahner Pacesetter Award phyllis2

      Our individual talents and volunteer contributions are what make KCE great! That’s why we recognize one member with the Phyllis Bahner Pacesetter Award every year. Please take a minute to show your appreciation for a fellow member who has made a special contribution to our club. You can send your nomination to last year’s winner, Tracey Weatherly, who will present the award at the December meeting. Nominations are needed by Nov 20!