KC Express is a group for women who love to run or walk together. After many years and many miles, we’ve found the perfect mix of fitness, fun, and community service.
When we’re not on the road, we’re giving back. We work hard to promote women’s fitness and to create a supportive running/walking community for women of all ages and abilities.
Mother’s Day 5K
Our signature event is the annual Mother’s Day 5K, now in its 14th year.
If you’re not quite ready to join, come try one of our events first. You’re welcome anytime!
KC Express is an affiliate member of the RRCA (Road Runners Club of America), through which we are a 501(c)3 nonprofit organization. All sponsorships or contributions to KC Express are tax-deductible and used to fund and further our mission to inform, motivate and inspire women to exercise for better health.
KC Express is led by members who volunteer their time to organize our activities. Feel free to contact one of the officers below to learn more about our club.
Rebecca Heidlage, President
Amy Medina, Saturday Group Run Coordinator
Sheila Wood, Saturday Group Walk Coordinator
Ginger Snawerdt, Membership Coordinator
Brandie Campbell, MD5K Race Director