A Running and Walking Club for Women

MONTHLY MEETINGS

Join us for a Healthy Girls’ Night Out

We meet the first Tuesday of every month at St. Joseph Medical Center (I-435 and State Line Road.)  We begin at 6:30 p.m. for drinks, a light dinner, and time to catch up with friends.  From 7:00-8:30 we have a speaker, discussion, or activity of interest to women, and we conclude with a short business meeting.  We know you’re busy—come when you can.  You’re always welcome.

 

2012 Meeting Calendar

1/3/12 — Ready to Ride? JOCO Bike Club member Kent Fulton will share tips for fun biking in the metro.

2/7/12 — Red Wine and Dark Chocolate. Are they really good for you? Come taste and decide.

3/6/12 — Intro to Yoga. KC Express member Jennifer Fox will share benefits of increased flexibility for runners and walkers.

4/3/12 — Get SMART. Fitness coach Dina Myers will inspire us with her unique approach to achieving wellness.

5/1/12 — Poster Party. Help create the fantastic “Momism” signs that line the Mother’s Day 5K course. Children welcome.

6/5/12 — Open House. Join us for snacks, good company, and an informal introduction to the club.

 

Location: We meet in the Community Center, Building D, at St. Joseph Medical Center, I-435 and Stateline Road, in the auditorium. (Follow signs to the Emergency Room, then go past it to reach the Community Center, Building D.)