About Us

KC Express is a running and walking club for women. With KC Express, you choose your own path. It’s not about how fast or how far you go, it’s about doing your best to reach your personal fitness goals.

Our members are women of all ages, sizes, shapes, colors, creeds and speeds. We are fitness walkers, competitive runners, beginners, veterans, and everything in between. Together we work to:

  • Promote women’s fitness through running and walking
  • Provide a local running/walking network and support group for women of all ages and abilities
  • Direct a top-notch 5K race, the all-women’s Mother’s Day 5K

Our club is an affiliate member of the RRCA (Road Runners Club of America), through which we are a 501(c)3 nonprofit organization.  All sponsorships or contributions to KC Express are tax-deductible and used to fund and further our mission to inform, motivate and inspire women to exercise for better health.



KC Express is led by members who volunteer their time to organize our activities. To learn more, we invite you to attend a meeting, join us for a Saturday morning run or walk, or contact one of our officers or coordinators.

2017 KC Express Officers and Coordinators

Saskia Jacobse

President Elect
Rebecca Heidlage

Secretary/Newsletter Editor
Belinda Ambrose

Corliss Jones

Mother’s Day 5K Race Director
Melissa Stringer

Saturday Group Run Coordinator
Amy Medina

Saturday Group Walk Coordinator
Sheila Wood


Membership Coordinator
Ginger Snawerdt